At Talking Therapies UK, we provide specialist online therapy for personality disorders, offering compassionate and evidence-based treatment to help you manage symptoms, improve relationships, and enhance your quality of life.
Our experienced therapists understand the complexities of personality functioning and are committed to supporting you in developing healthier thought patterns, emotional regulation, and interpersonal skills. Every treatment plan is tailored to your needs, helping you achieve lasting, meaningful change.
Treatment options include Cognitive Behavioural Therapy (CBT) and Dialectical Behavioural Therapy (DBT) Skills.
Treatment options include Cognitive Behavioural Therapy for Personality Disorders, Dialectical Behavioural Therapy Skills.
Personality disorders involve long-standing patterns of thinking, feeling, and behaving that can cause distress and difficulties in daily life. These patterns often begin in childhood or adolescence and can affect how individuals relate to themselves and others.
Common areas of difficulty can include identity, emotions, thoughts, behaviours, and relationships. Therapy can help increase self-awareness, build stability, and improve emotional well-being.
People with personality disorders may experience:
These difficulties can create significant challenges in everyday life. Sadly, personality disorders are often misunderstood, leading to stigma and misconceptions. At Talking Therapies UK, we work to create a safe, respectful environment where you are heard and understood.
BPD, also known as EUPD, is characterised by intense emotions, unstable relationships, impulsive behaviours, and a distorted self-image. People with BPD may experience rapid mood swings, feelings of emptiness, and difficulty managing anger. They often have a fear of abandonment and may engage in self-harming behaviours.
ASPD is marked by a disregard for the rights of others, impulsive behaviour, and a lack of empathy. Individuals with ASPD may engage in deceitful, manipulative, or criminal behaviour without remorse. They often have trouble maintaining relationships and may act recklessly.
Paranoid Personality Disorder involves pervasive distrust and suspicion of others. People with this disorder often believe that others are out to harm them, even without evidence. They may be reluctant to confide in others and are often perceived as hostile or detached.
Individuals with Schizoid Personality Disorder are often detached from social relationships and express a limited range of emotions. They may appear indifferent to praise or criticism and prefer solitary activities. They typically do not desire or enjoy close relationships, including being part of a family.
Schizotypal Personality Disorder is characterised by eccentric behaviour, unusual thinking or beliefs, and difficulty forming relationships. People with this disorder may have odd speech patterns, dress strangely, or believe they can influence events with their thoughts.
Histrionic Personality Disorder involves excessive emotionality and a constant need for attention. People with this disorder may be uncomfortable when they are not the centre of attention and may use their appearance or behaviour to draw attention to themselves.
Narcissistic Personality Disorder is marked by an inflated sense of self-importance, a deep need for admiration, and a lack of empathy for others. Individuals with this disorder may fantasize about unlimited success and believe they are special and unique. They often exploit others for personal gain.
Avoidant Personality Disorder is characterised by extreme shyness, feelings of inadequacy, and sensitivity to criticism. People with this disorder may avoid social situations and relationships out of fear of rejection or ridicule.
Dependent Personality Disorder involves a pervasive need to be taken care of, leading to submissive and clingy behaviour. Individuals with this disorder may have difficulty making decisions without excessive advice and reassurance from others and may fear abandonment.
OCPD is characterised by a preoccupation with orderliness, perfectionism, and control. People with OCPD may be excessively dedicated to work and productivity, often at the expense of leisure and relationships. They may have difficulty delegating tasks and may be inflexible about moral and ethical issues.
At Talking Therapies UK, we help you understand the difficulties underlying your personality functioning and support you in developing new, more adaptive ways of responding to yourself and the world around you.
Therapy aims to help you:
CBT helps you understand the relationship between your thoughts, feelings, and behaviours, and develop strategies to manage them.
DBT is particularly effective for BPD/EUPD and focuses on teaching skills to manage emotions, reduce self-destructive behaviours, and improve relationships.
Our therapists are experts in treating personality disorders with proven, evidence-based methods. They stay up-to-date with the latest research and therapeutic techniques, ensuring you receive the highest quality care.
We offer a safe, private space where you can discuss your concerns openly. Your privacy and comfort are paramount in our practice, and we strive to create an environment where you feel safe and supported.
Receive therapy sessions online, making it easier to fit treatment into your busy schedule. Our secure, user-friendly platform ensures you can access the help you need from anywhere.
The good news is you can overcome difficulties associated with Personality Disorders, and you do not need to live a life of suffering. Contact us to speak with an expert who will undertake a detailed assessment of your symptoms, build a customised treatment plan, and provide ongoing support throughout.
Take control of your mental health with the support of Talking Therapies UK. Our compassionate and skilled therapists are here to help you navigate the challenges of personality disorders and live a more fulfilling life. Contact us today to learn more about how we can support you in achieving better mental health and well-being.
Schedule your online therapy session with one of our experienced therapists at a time that suits you. Flexible evening and weekend appointments are available to accommodate your busy lifestyle.
This page is for informational purposes only and should not replace professional medical or psychological advice. If you are in crisis or feel unsafe, please contact your GP, call NHS 111, or reach Samaritans on 116 123.
