Depression can affect adolescents, impacting their development, social interactions, and academic performance. Early intervention is crucial. Talking Therapies UK offers specialised therapy to support young individuals dealing with depression.
Depression in children and young people can manifest in various ways. It’s essential to recognise these symptoms early to provide the necessary support and intervention.
Continuous feelings of sadness or hopelessness that do not go away.
Frequent irritability or anger, which may be more pronounced than usual.
A noticeable loss of interest in activities they once enjoyed, including hobbies and socialising.
Constant tiredness and lack of energy, making it difficult to engage in daily activities.
Trouble sleeping, such as insomnia or excessive sleeping, disrupting their normal sleep patterns.
Significant weight loss or gain, or changes in appetite, indicating a shift in their eating habits.
Trouble focusing on tasks, making decisions, or remembering things, which can affect school performance.
Avoiding friends and social activities, leading to isolation and loneliness.
Engaging in self-harm, such as cutting or taking an overdose, as a way to cope with emotional pain.
Depression in young people can be triggered by various factors, and understanding these can help in addressing the underlying issues.
Problems at home, such as parental conflict, divorce, or a dysfunctional family environment.
Experiences of bullying or social rejection at school or in social settings.
Trauma from abuse can lead to long-term psychological effects, including depression.
Genetic predisposition to depression or other mental health problems.
Significant life changes, such as bereavement, parental separation, or other traumatic events.
If you think your child may be depressed, it’s important to talk to them. Try to find out what’s troubling them and how they’re feeling.
Encourage open communication. Let your child know you are there to listen and support them without judgment.
Whatever is causing the problem, take it seriously. It may not seem like a big deal to you, but it could be a major problem for your child.
If your child does not want to talk to you, let them know you’re concerned about them and are there if they need you. Encourage them to talk to someone else they trust, such as another family member, a friend, or someone at school.
It may be helpful for you to talk to other people who know your child, including their other parents. You could also contact their school to ask if the staff have any concerns.
We are here to help you and your child. Talking Therapies UK offers tailored therapies, including:
Helps identify and change negative thought patterns, providing young people with strategies to manage their emotions.
Teaches mindfulness to manage stress and emotions, helping young people develop resilience and coping mechanisms.
If your child is showing signs of depression, contact Talking Therapies UK for professional support. Early help can prevent long-term issues and promote healthier development. It’s important to seek help from a GP if you think your child may be depressed. Many people wait a long time before seeking help, but it’s best not to delay. The sooner you see a doctor, the sooner your child can be on the way to recovery.
Take control of your teenager’s depression with the support of Talking Therapies UK. Our compassionate and skilled therapists are here to help you and your child navigate the challenges of depression and achieve better mental health and wellbeing. Contact us today to learn more about how we can support you.
Schedule your online therapy session with one of our experienced therapists at a time that suits you. Flexible evening and weekend appointments are available to accommodate your busy lifestyle.
61 Bridge Street, Kington, HR5 3DJ
