Training with Talking Therapies UK


At Talking Therapies UK, we are passionate about equipping professionals with the knowledge, confidence, and compassion to support mental health across diverse settings. With decades of combined experience in clinical practice, public health leadership, and service transformation, our training programmes are rooted in evidence-based approaches and real-world application.

We specialise in delivering high-impact, trauma-informed mental health training tailored to the needs of health, education, social care, and voluntary sector teams. From safeguarding and suicide prevention to emotional resilience and therapeutic communication, our courses are designed to empower practitioners at every level—whether you’re frontline staff, a strategic commissioner, or part of a multi-agency partnership.

Our facilitators bring many years clinical expertise , and a deep understanding of the social determinants of mental health. We prioritise co-production, reflective practice, and inclusive learning environments that foster curiosity, empathy, and professional growth.

Whether you’re looking to upskill your workforce, embed mental health into your organisational culture, or meet statutory training requirements, we offer flexible delivery formats including in-person workshops, webinars, and bespoke consultancy.

Together, we can build psychologically safe, responsive systems that promote wellbeing, reduce inequalities, and improve outcomes for individuals, families, and communities. Let’s shape the future of mental health—one conversation, one training, one transformation at a time..

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Talking Therapies UK
Trauma-Informed Practice & EMDR Awareness · Practitioner

Trauma-Focused CBT in Practice

The trauma narrative, cognitive updating and graded exposure

This is the course where trauma-focused CBT stops being a model you understand and becomes a treatment you can conduct. Written for practising clinicians with the foundations in place, it teaches the working phases of TF-CBT at session level: the trauma narrative developed and paced so the work stays inside the window of tolerance, the hotspots located and updated with the information that was never available at the time, and the memory's grip loosened by processing rather than argument. You will learn the craft details that decide outcomes: how to keep dual awareness alive during narrative work, how to find the exact meaning a hotspot carries and build its update collaboratively, how to construct graded exposure that tests trauma-related beliefs rather than merely enduring feared situations, and how to fade the safety behaviours that quietly protect those beliefs from disconfirmation. The course gives equal weight to the sessions that do not go to plan: dissociation recognised and grounded, hyper-arousal managed without abandoning the work, and re-scripting used so the narrative that remains is one of survival and agency, integrated into the client's sense of self rather than quarantined beside it. Substantial written lessons with key points and practice tasks throughout, supported by a study tutor, with a final assessment and a personalised certificate on passing. For clinicians ready to do the work that changes what a memory can do.
▶ See inside the digital classroom1 minute 36 seconds · how a course is laid out, how each lesson is taught, and how the tutor helps
Before you start

This is a Practitioner course in the trauma-focused CBT pathway. It assumes that you already hold the Foundation knowledge of this approach, whether from the Foundation course or from your training and practice, which is what Understanding Trauma and PTSD teaches. What it adds is formulation and treatment decisions with real caseloads: the disorder-specific or situation-specific methods, sequencing, and what to do when the standard approach does not work; it revisits the foundations only as far as it needs to before building on them, so it does not repeat the course below.

If you have not met this approach before, Understanding Trauma and PTSD is the place to start; if you already hold its foundations from your training or practice, this is the right level to begin at.

The trauma-focused CBT pathway. The NICE-recommended treatment for post-traumatic stress disorder, taught as a protocol: understanding trauma and PTSD, trauma-focused CBT in practice, then complex PTSD and specialist populations.

10 study hours10 CPD hours certified9 months of accessAI tutor in every lessonCertificate on completion (pass mark 70%)

What you will be able to do

✓Structure a course of trauma-focused CBT from assessment to relapse planning
✓Deliver imaginal reliving and narrative work at a tolerable, effective dose
✓Identify hotspots and update their meanings within reliving
✓Use stimulus discrimination and site visits to break trigger power
✓Work with appraisals of guilt, shame and responsibility after trauma
✓Manage avoidance, including subtle in-session avoidance, therapeutically

What you will study

Module 1: Crafting and Processing the Trauma Narrative
This module covers the construction, emotional processing, and re-scripting of the trauma narrative through targeted therapeutic techniques.
  • Developing the trauma narrative Why a coherent narrative helps
  • Identifying and updating hotspots Locating hotspots in the narrative
  • The Narrative Review and Integration Phase The narrative review is the primary mechanism for emotional processing, requiring the client to engage with the memory at an emotional level.
  • Facilitating the Narrative Construction: Socratic Dialogue and Emotional Processing While the preceding modules have delineated the structural components of the trauma narrative and have introduced the identification of maladaptive cognitions, …
  • Re-scripting the Narrative: From Fragmented Memory to Resilient Story Re-scripting integrates cognitive restructuring into a cohesive narrative of resilience.
Module 2: Managing Dissociation and Core Beliefs
This module explores how to handle dissociation, challenge unhelpful beliefs, and integrate the narrative into the client's self-concept.
  • Working with Dissociation During Narrative Construction: Stabilisation, Grounding and Re-consolidation Trauma does not only leave a memory; it leaves a worldview, and once the memory work has broken the spell of nowness, the beliefs must be met on their own groun…
  • Integrating the Trauma Narrative into Self‑Concept and Identity Integration of the trauma narrative into self‑concept is essential for lasting recovery.
  • Memory Reconsolidation and Updating in Trauma‑Focused CBT Memory reconsolidation is a time‑limited window after memory re‑activation during which the memory can be updated with new information.
  • Challenging unhelpful beliefs Common trauma-related beliefs
  • Graded exposure to reminders Building the exposure hierarchy
Module 3: Advanced Exposure and Belief Testing
This module focuses on integrating cognitive restructuring with graded exposure, managing distress, and consolidating long-term belief change.
  • Integrating Cognitive Restructuring with Graded Exposure: Targeting Safety Behaviours and Belief Testing Integrating explicit belief testing into each exposure task transforms avoidance into a cognitive experiment.
  • Managing Acute Distress and Safety Planning During Graded Exposure in Trauma‑Focused CBT Safety planning is co‑constructed with the client and outlines concrete steps for managing escalation of distress.
  • Constructing Belief‑Focused Exposure Hierarchies in Trauma‑Focused CBT Belief‑focused hierarchies link each exposure cue directly to a specific trauma‑related cognition, enhancing the potency of belief disconfirmation.
  • Assessing and Tracking Trauma‑Related Beliefs Across Exposure Sessions Systematic belief assessment, using both the PTCI for global cognition and the BRS for session‑by‑session tracking, provides objective data to guide TF‑CBT.
  • Generalising and Consolidating Belief Change After Graded Exposure Immediate post‑exposure reflection consolidates the new belief by verbalising the prediction‑outcome discrepancy.

What's included

  • 3 modules and 15 lessons
  • A 12-question final assessment, with a 70% pass mark
  • A certificate for 10 CPD hours when you pass it
  • An extended clinical case study with discussion questions
  • A glossary of key terms
  • Private notes, a reflection for each module, and a CPD log you can print or save as a PDF
📖 Written lessons with key points and practice tasks◆ Visual teaching diagrams🎥 Video where it helps🎧 Listen-to-this-lesson narration👩‍⚕️ A full clinical case study🧠 AI tutor in every lesson📄 Full course workbook (PDF) on completion📕 The course book (PDF) while you study, with your name in it
Speak the language: by the end you will use Traumatic memory · Re-experiencing · Window of tolerance · Hyperarousal · Hypoarousal · Dissociation · Grounding · Phased trea